Helen Aldred teaches Ashtanga Yoga in Liverpool. Ashtanga Yoga is a dynamic style of yoga where postures are connected by vinyasas or breath movements, creating a fluid sequence, unifying mind, body and breath. Ashtanga Yoga classes are suitable for all levels and take place throughout the week in Liverpool city centre.

Welcome to YOUR YOGA STUDIO, your definitive home for hot yoga and yoga classes in Liverpool city centre. Our timetables and classes are at times to suit you. We believe in variety, health & fitness and your emotional and spiritual wellbeing.

Pregnancy Yoga Liverpool, Raw Food, Healthy Living, Conscious Birthing..Be your own inspiration and shine from the inside out

Yoga Holidays, workshops and classes. Yoga Retreats in 2012 include Turkey, Spain, France and the UK.

Welcome to YOUR YOGA STUDIO, your definitive home for hot yoga and yoga classes in Liverpool city centre. Our timetables and classes are at times to suit you. We believe in variety, health & fitness and your emotional and spiritual wellbeing.

Yoga Liverpool offers yoga throughout Liverpool including yoga for sports, Ashtanga, beginners courses and workshops led by international teachers.

Yoga for the People is a new hot yoga studio based on the outskirts of Huyton and Liverpool. Friendly atmosphere, fully qualified instructors & more.

Simon Rowe offering Yoga in Liverpool and Southport. For relaxation, flexibility, toning and meditation.

At Bikram yoga Liverpool we aim to give you the authentic Bikram yoga experience in order for you to get maximum benefits from your class.

Join Liverpool's very first Yoga establishment. YogaNation is Liverpools first dedicated Hot Yoga studio offering different yoga styles and more to help you tone up, lose weight or simply relax. Call us today on 0151 345 4676 for more information.