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To get the most from your fitness and to get healthy, look for exercise workouts and advice from our guides and articles. Easy to read and simple to follow.

Beachbody workout DVDs bring Beachbody exercise programmes into your home. Get fit and lose weight with a range of workouts that will tone and sculpt your body.

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Men's Fitness is your complete guide to exercise, health, lifestyle and nutrition. Explore our huge collection of workouts for all your fitness training needs.

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P90X+ - Get ready for the most intense workouts ever! Tonyâs all-new P90X+ will rip, shred, and tear up your muscles and leave you exhausted and wanting more. Take your P90X program to the next level with these 5 X-treme Plus workouts. You also get

These 10 Minute Trainer workout DVDs from Beachbody are home workouts to help you to lose weight. Work your whole body at the same time using resistance bands.

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The P90X workout DVD from Beachbody uses muscle confusion workouts especially designed to transform your body in 90 days, whether you want to get lean or add bulk.

We are the world's most popular health & fitness online video community. We believe everyone should have access to trusted advice and the opportunity to exercise at an affordable price.

Lee is a personal trainer based in Poole. Everyone can be fit, toned and healthy! It is from this premise that I design individual workouts, training and circuits to get my clients to that point.

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The P90X workout DVD from Beachbody uses muscle confusion workouts especially designed to transform your body in 90 days, whether you want to get lean or add bulk.

We are a small group of private personal trainers that want to help you progress by tailoring your training to your individual or group needs by using personalised coaching, target building and consistent feedback. The aim is to develop a set of

P90X+ - Get ready for the most intense workouts ever! Tonyâs all-new P90X+ will rip, shred, and tear up your muscles and leave you exhausted and wanting more. Take your P90X program to the next level with these 5 X-treme Plus workouts. You also get

Burn off the last of the Christmas calories and get into shape for summer with intensive, inspiring workouts from Mike Wardle.

Women's Fitness - Bootcamps, Home Workouts and Personal Training

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