aq0.co.uk > wayne leal
Search: wayne leal
Categories Found: 0
Listings Found: 2
Wayne Leal Training « wayne leal
The training methodology trains the mind to be relaxed and allows the self to become more aware of movement;
setting a clear focus on a measurable target. Physically it combines a trio of fitness staples: aerobics, strength training, and flexibility.
(Clicks: 39;
Comments: 0; Listing added: Jun 10, 2013, wayne leal)
20-21 « wayne leal
20-21 is Total Body Fitness. 20 minutes for 21 days of training to change the way you look, sound and feel.
(Clicks: 60;
Comments: 0; Listing added: May 13, 2013, wayne leal)