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Essentrics - Unlock Your Body - Strength and Flexibility Workout « stretch routine
Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated position creating a lean toned body. Essentrics™ is intended to make the waist thinner, the stomach flatter, the legs leaner and the butt
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Comments: 0; Listing added: Apr 11, 2014, stretch routine)
