John Blair transforms peoples' lives into something better by specialising in 2 main areas: Building Confidence & Reducing Stress.

Do you feel “stressed out”, “tired all the time” or “not coping as well as usual”? All these are common responses to lifeâs pressures. We feel “stressed” when our perception of what life is demanding from us right now feels more than

Mindful Stress Management assists organisations in optimising their performance by building stress resilience in their employees. To find out more call 01483 225084.

Training Courses/Events from Your Stress Management Stress Management,Assertiveness and Confidence Building Goal Setting and Motivation,From Stress to Success,Building Stress Resilience  HSE Stress Risk Asse

Improving well-being through coaching and training for stress management and resilience counselling to individuals and businesses in the West Midlands,

Mind Strengths specialises in Training and workshops for business, Personal & Team Development, Stress Resilience & Prevention and Wellbeing Services.