John Blair transforms peoples' lives into something better by specialising in 2 main areas: Building Confidence & Reducing Stress.

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What if your insecurities aren't 'imagined'? If beauty is subjective surely insecurity is also?

Climbing is a great way to build up your self confidence, make new friends and get fit whilst enjoying yourself. I instruct people of all ages and abilities, everyone is welcome. I am a fully qualified and insured instructor with many years experience.

Mary Bowmer is a Hypnotherapist based in Shenfield near Brentwood, Billericay and Romford. Hypnotherapy and coaching for stress and depression and to build self confidence.

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Through the use of Moving Numeracy students not only develop numeracy skills but also build self confidence for managing mathematical tasks in all aspects of life.

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