Helen Aldred teaches Ashtanga Yoga in Liverpool. Ashtanga Yoga is a dynamic style of yoga where postures are connected by vinyasas or breath movements, creating a fluid sequence, unifying mind, body and breath. Ashtanga Yoga classes are suitable for all levels and take place throughout the week in Liverpool city centre.

Home Page - I teach dynamic vinyasa flowing sequences to open the body enliven the soul and clear the mind. Working with the breath to create a smooth, flowing practice my classes explore postures and sequences that build strength, flexibility, encour

Yoga and Meditation in Livingston and West Lothian.

Beginners Ashtanga Yoga classes Lanarkshire. This dynamic style of yoga involves synchronising the breath with a set series of postures which produces an internal, detoxifying heat.

Pilates & Yoga Classes in Portishead and Bristol with Justine Blaber. A balanced class of postures to strengthen, align, stretch and relax the body. To develop core stability & a strong flexible body. Private tuition available, drop in classes an

Yoga for beginners and intermediates in W1. All Welcome! YogaCircle teaches classes and courses in London Baker Street/Marble Arch. Each class covers the theory behind yoga, the asanas (postures) and meditation. Sivananda hatha yoga style.

Hatha Yoga is the style most widely practiced in the western world and includes techniques for breathing, postures, flowing sequences, and relaxation

In Balance Hot Yoga classes are physical and based on a flowing sequence of postures that work every part of your body and challenge you mentally and physically. Classes take place in a room heated up to 30°c to help the muscles stretch safely, suppor

Welcome to The Yoga Box Cardiff It's still possible to sign up for Yoga for stress on Monday mornings. Contact me to book. New course in July Yoga for beginners starting 20/07 Mondays 6-7pm Check Timetable for more info. FITNESS Perfect postures

A fusion of different dynamic yoga styles including ashtanga, sivananda and hatha yoga all linked in a flowing practice known as Power Yoga. Discover new postures and enjoy a more organic, creative practice.

Simple yoga with Laura Holvey is a flow of gentle stretching, relaxing, restoring postures, which help to reduce tension and improve suppleness and balance.

Yoga in Wokingham. Postures mixed with breathing, relaxation and mindful meditation.

If you have the desire to 'feel damn good' then practice Dynamic Yoga with me, Iccha Yoga - vinyasa flow, power yoga & rocket! Flow through a series of postures to the sounds of Balearic beats; you'll leave feeling stretched, toned

Vibrant vinyasa flow yoga classes in the Abingdon and Oxford Area. Flowing movement for strength and flexibility with adaptable postures for all levels. - Wednesdays at 19:00 First Class Free!

Yoga Elements like asanas, mantra, prana and mudra are critical spiritual practice that brings one closer to ones inner self. Yoga postures improve your body composure, mental balance and total health.

At Bikram yoga Liverpool we aim to give you the authentic Bikram yoga experience in order for you to get maximum benefits from your class.

Louise began practicing yoga in 1994 and for many years was a dedicated practitioner of Ashtanga Vinyasa Yoga, inspired by the dynamic physical postures and flowing breath technique.