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Stress management CDs, downloads, worksheets and help for anxiety and panic using CBT

Clicks:96, Listing added: Feb 20, 2014
Description
Stress, anxiety and panic management techniques, via CD, download and worksheets. Control or reduce anxiety, fear, worry, panic, tension and phobia using cognitive behavioural therapy (CBT). How do I manage anxiety? How do I manage stress? Learn how to.
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