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Stress CDs for anxiety and panic management, relaxation, relief using CBT

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Stress CDs for anxiety and panic management, relaxation, relief using CBT
Title Stress CDs for anxiety and panic management, relaxation, relief using CBT
LINK Link:
Category: m
Country: UK
Keywords 1: stress
Keywords 2: management
Keywords 3: techniques
Keywords 5: download
Description
: Stress management techniques on CD or download as mp3 for iPod. Reduce anxiety, fear, worry, panic, tension and phobia using cognitive behavioural therapy (CBT). Free information, diary and worksheets. Relax, relief, calm, breath control, muscular r
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