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Essentrics - Unlock Your Body - Strength and Flexibility Workout

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Essentrics - Unlock Your Body - Strength and Flexibility Workout
Title Essentrics - Unlock Your Body - Strength and Flexibility Workout
LINK Link:
Category: m
Country: UK
Keywords 1: aging backwards
Keywords 3: book
Keywords 4: stream fitness
Keywords 5: stretch routine
Description
Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated position creating a lean toned body. Essentrics™ is intended to make the waist thinner, the stomach flatter, the legs leaner and the butt
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