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Exercise in a Chair by Philip Chave. Simple and Gentle Exercises to Bring Health and Vitality to Jo

Exercise in a Chair by Philip Chave. Simple and Gentle Exercises to Bring Health and Vitality to Jo « gentle exercises

Exercise in a chair. Simple exercises that bring strength and suppleness to joints, limbs and the body. Enjoy painfree movement and increased health and wellbeing
(Clicks: 14; Comments: 0; Listing added: Oct 13, 2012, gentle exercises)

exercise, joints, simple exercises, gentle exercises Tags
http://exerciseinachair.co.uk Link
Exercise suitable for the elderly and older people - seated exercises, gentle standing exercises,

Exercise suitable for the elderly and older people - seated exercises, gentle standing exercises, « gentle exercises

Gentle exercises DVDs in easy-to-follow format. Suitable for the elderly and older people. Includes seated chair exercises and gentle standing exercises to improve mobility, stamina, energy and general health.
(Clicks: 33; Comments: 0; Listing added: Apr 15, 2012, gentle exercises)

exercise, suitable, elderly Tags
http://exercisefortheelderly.co.uk Link