AR Krav Maga Self-defence Training - For all Ages and Abilities AR Krav Maga classes are taught by certified Krav Maga Global (KMG) Instructors so expect a fun and ego-free self-defence class. KMG is active in over 60 countries around the world and is the gold standard of Krav Maga Instructor Training. Our classes are perfect for everyone looking to get into Krav Maga and learn practical self-defence skills, get fit and have fun doing it. Krav Maga is a great way to get in shape, lose weight, make friends and reduce your stress levels whilst increasing your confidence. You may be wondering what AR stands for? Well, we guarantee that, after a few classes with us, you will start to feel Safer, Fitter, Smarter and be 'Always Ready'. Q. How do I get started? A. It depends on what works best for you? You have a couple of options. 1. Foundation Courses (adults only). If you prefer a progressive but intensive course approach to your learning along with other like-minded beginners then our Level 1 Foundation Course for Beginners is for you. 2. Trial Classes. If you are intrigued and want to see the benefits of learning self-defence before committing long-term then the 2 Trial Class Programme is for you. See our "Trial Class Tab" for options. Everyone is welcome so join us to have fun and learn how to become "Safer, Fitter, Smarter & Always Ready".

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Michael Coulson studied art, initially at Southend College and during the foundation course decided to specialise in painting.

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Verbal Reasoning - Non Verbal Reasoning