equipped4life; phobia; habit; fear; emotion; coaching; weight loss; confidence; motivation

enabling compassionate care with emotion coaching and mindfulness

Improving outcomes for children and young people with collaboration between education, health , care and prison services mindfulness and emotion coaching

Responding to emotions in children and young people can be very challenging - many young people have significant difficulties understanding and regulating their emotions and their sense of self worth and wellbeing can be affected by this The ways in w