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http://youtu.be/xOZKmlVKfZo This is for a beginner who has already learnt to play with both hands. 6 months of lessons would be good. If you have had lessons

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Trueform Pilates is a Centre of Excellence based in Yorkshire and one of the leading Pilates specialists in the region. Our friendly, qualified and experienced practitioners provide a wide variety of classes to suite any level from beginner to interme

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