Counselling and Mindfulness Services

Hope Therapy offers Mental Health and Wellbeing Support throughout the UK via a team of qualified counsellors, therapists and mindfulness teachers. ​We understand how nerve-racking these times can be. As such our counsellors offer a variety of both face to face and non-face to face Counselling, CBT and Mindfulness options via Skype, Zoom or phone. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. ​ Low budget options are available depending upon your need. Just get in touch to discuss. We specialise primarily in Depression, Stress Management (either work or home-based), Anxiety (Generalised Anxiety Disorder, Stress, Panic Disorder, Phobias, OCD, etc), Self Esteem, Relationship Issues (Both one to one counselling one and couples counselling), Bereavement and Loss and Goal-Based Life or Executive Coaching. Sessions are available one to one, couples or in groups. Just get in touch to find out more www.hopefulminds.co.uk